How I Can Support Your Healing Journey

Do you constantly worry or struggle with thinking about the future? Did you just have a baby and are feeling extremely overwhelmed, sad, or anxious? Did you experience a traumatic birth? Are you struggling with infertility and often feel isolated? Did you desperately want children and now feel overwhelmed by them? Did you just graduate college, get married, feeling lost in your career, or experience another big life transition? You are not alone! So many people experience these same thoughts and struggles. My goal is to help you feel less anxious and more confident. I want you to feel less stress and validated in your feelings and experiences. I will work with you to process and work through these thoughts and emotions and come to a place where you can manage these various life stressors, and create healthy change.